At NaturoMedica, we believe that anyone can benefit from working with our Health Coach and Nutritionist, Dorothy Sager. A foundation for optimal health begins with good lifestyle habits including proper nutrition, restful sleep, fun and relaxation, physical activity, managing stress and nurturing supportive relationships. Dorothy has extensive background in nutrition. She is experienced with a variety of eating plans as well as safe and effective intermittent fasting for health and weight loss goals. As a bonus, she is trained as a chef and can support you with new and delicious recipes and time-saving kitchen tricks. With a background in Kinesiology and Exercise Physiology, Dorothy can provide individualized guidance on appropriate exercise for your goals. We like to say that Dorothy is the full package when it comes to health coaching!

Our patients frequently seek nutritional advice for:

  • Weight Management — including a 12 week individualized weight loss program
  • Food Sensitivity Testing and Allergy Elimination Diets
  • Detox/Cleanse Programs
  • Sports Nutrition
  • Digestive Issues
  • Mood Disorders
  • Diabetes and other Chronic Disease
  • High Cholesterol
  • Autoimmune Conditions
  • Eating Disorders
  • Nutrient Testing/Nutrient Deficiencies

Dorothy has experience guiding patients on specialized diets including:

  • Elimination or "Detox"
  • Gluten, Dairy, Soy, Corn, Egg, and Nut Free
  • Vegetarian/Vegan
  • Paleo
  • Ketogenic
  • Mediterranean
  • GAPS/Simple Carbohydrate Diet
  • Anti-inflammatory
  • Low Histamine
  • Weight Loss
  • Sports Nutrition
  • Diabetes and Insulin Resistance
  • Wahl's Protocol for Autoimmune Disease
  • Anti Candida/Anti-Yeast

Nutrition Pricing:

Regular Visit (60 min) $139

Brief Visit (30 min) $79

Package of 5 Visits (60 min each) $495 — $40 savings per visit

Dorothy Sager also offers complimentary 15 minute visits to find out if our nutrition services can be of help to you. The complimentary visit does not include any specific nutritional advice.

More About Nutrition

"I am happy to say that I feel normal once again. I feel like me!"
Mary Austin Staples - Sammamish, WA - View More